Author: admin

Note: We shall refer the 3-4 or 4-5 times per week of exercise routine as the regular routine “What? The regular routine is already a “tall” order for me to get by….The daily routine? Forget it!” You wail. Ideascreenplus By the way, you aren’t alone in this. There are lots of them like you who…

Every second person in the society is facing any health problem. People of all age groups either male or female complain that they get easily fatigued or they get irritated by little things. These problems and many other problems like this have become common in our society. With advancement in technology our life has become…

And you benefit from meeting your daily exercise requirements? Do you wake up in the morning, hit the snooze bar, and hope that you can just sleep a little longer because you don’t have the energy to get up? Or know that something really needs to get done, but that couch looks too good for…

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